This acupressure technique is great with 2 people but can also be done in a self care way with assistance of some tennis balls and a sock. It is wonderful to spend approx 20- 30 mins holding these points on the back of the neck/skull down to the shoulders to release tension and so much more. It can be done regularly for the best support.
Check out my other services and tools in the store to support your well-being physically, emotionally and energetically. Our systems need all the self care we can give them and if you want a more personalized approach reach out for a personalized Health Assessment.
506-850-4846
heather@healingvitality.ca
Disclaimer of Liability and Affiliations
Heather Drummond is not a Naturopathic Doctor, Medical Doctor, Certified Counsellor or other medical professional. Her assessments and the content of this website are not a replacements for medical advice. Nothing stated in her assessments, courses or on this website should be taken as a reason to avoid appropriate medical or psychological treatment. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Heather is not curing or diagnosing conditions during her assessments or courses and by participating in any service you are doing so of your free will with the understanding that results varying with each person. At all times, the client is responsible for their outcomes and should follow their own intuition and free will. The content on this website is strictly the opinion of Heather Drummond and is for informational and educational purposes only. Heather Drummond does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. *****As an Amazon Associate I earn from qualifying purchases*****